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I am always flattered and get a huge grin on my face when people ask me about my fitness routine.  It usually happens when I’m at the beach or in some sort of attire that reveals my arms or abs, and goes something like this:

“What did you do to get those abs, girl?”

OR

“You’ve got some GREAT arms!  Do you work out?”

OR

“I wanna know what diet YOU’RE on!”

Why am I so flattered, or why the huge grin?  Well, DUH.  I work HARD.  It is so great when someone else notices!

So, the answer – to put it simply – is, first, I love food – all kinds.  And I eat it (in moderation, generally).  But most importantly, I LOVE physical activity.  And if you’ve ever been physically active on a continual basis, and doing something you really ENJOYED, you know what I’m talking about.  I feel sluggish and jiggly-puffy (as MC likes to call it) if I don’t get out and DO something physical.  That may include anything from walking or riding my beach cruiser on the beach to an hour on the elliptical stair climber at the gym, followed by abs, arms and legs strength training.  But my absolute FAVORITE workout is found at SPX Fitness.  And I am now a CERTIFIED SPX Fitness Instructor!  WOO HOO! Yep!  I did it.  I went through the training, and am now an instructor of this incredible fitness method!

What does that mean?  Well, watch out people.  If you make it to LA and attend one of my classes, you WILL feel it (during and long afterward).  If you continue in the regimen, you will NOTICE the difference very quickly.  You’ll have abs, definition in your arms, legs and calves, and a sculpted, leaner body as a whole.  It’s simply fabulous!

You can see a video of this incredible workout here (look for the Rockit Body segment):

Rockin My Body!

http://www.youtube.com/watch?v=ryaZCrS-W-Q

Fun workout.  Awesome results.

That’s it for this week, people!  Have a FIT and FANTASTIC weekend!  I am off to teach an SPX Fitness practice class!  WOOP WOOP!!

Love you people!  Mmmmmmphhhuuuuuhhhhh!!!

xoxo,

Ms. Cheevious

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Blog content copyright 2009, LISA JEY DAVIS a.k.a. Ms. Cheevious

Christian author Barbara Baumgardner quoted this fabulous anonymous quip about death:

“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well-preserved body but rather to skid in broadside, thoroughly used up, totally worn out and loudly proclaiming, ‘Wow. What a ride!’

She quoted this in her journal/article (book?) called  My Fantastic, Final Journey, about her final time on earth battling cancer. That saying became Barbara’s “slogan” until the day she died in 2005.

And that “slogan” epitomizes my sister, Mary Louise “Mimi” Sherwood Larimore (a.k.a. Maven here in Ms. Cheevious-land) who passed away on Tuesday, August 10, 2010, after almost 7 years battling Ovarian Cancer.  She absolutely, unequivocally LOVED life – with every ounce of energy she had. And she LIVED her life to the fullest – even when the cancer was at its worst.

Another sister, Blu and I were talking about it, just after Maven died, and Blu choked out, behind the tears, “And… she  had such a wonderful husband!!  He would have followed her to the ends of the earth!!”  I tearfully agreed, and as I pictured the happy couple that they were, I added, “Actually, she would have followed him too… that’s just how they were”  We both agreed.  What a rare thing to find these days.

So – I’m going to tell you a story that sprung from this. Believe me – I mulled over how to tell it – or whether to tell it at all.  But when I thought about my sister – who was my biggest fan and supporter… who planned to send messages about me to Oprah Winfrey every single day of her life, because she thought I should be one of the authors in Oprah’s book club…  just as soon as she felt better – well, for THAT sister, and because I knew Mimi would get such a laugh and a kick out of it – I decided this story had to be told.

It was in that moment, talking with Blu, that I also thought about just how lucky I, MYSELF, am.  I thought about how my man, M.C. Nugget would do anything for me.  He’s just that type of guy who comes from good stock… his mama brought him up right. He is loving, loyal and a true friend – to men and women alike.  If he knows of hard times in a friend’s life, and can do something about it – he does. It’s that simple.

So, in that moment I thought… ‘hmmm… that’s kinda how Nuggie and I are…’

Over the next day or so,  that very thought is what brought a smile to my face more than once – even in my pain. I felt so very lucky – and felt that Nuggie was pretty lucky too.

On one such occasion, when I had a silly grin on my face for no apparent reason, and Nuggie gave me a curious look, I retold the story to him — with a few qualifiers, of course, like “Not that you would ever NEED to follow me to the end of the earth, honey…ha ha!”

And in a flash – in true M.C. Nugget form, he said, “Well, I might follow CLOSE.”

I laughed and added, “Yeah, and I might STALK you to the ends of the earth, if you’re not careful!”

He continued with the pièce de résistance, “Is there a BAR at the end of the earth? I’d follow you if there’s a bar!”

I laughed and said, “Ya’ gotta figure, anywhere I go, you can count on there being a bar, honey!”

“Well, if not, at least I would be able to SEE you from the BAR closest to the end of the earth.”

Ahhh… true love.

We laughed a lot from that, because that’s who we are.  We love to laugh.

And that was Maven and her hubby! They laughed, and joked, and enjoyed life.  Every ounce of it.  She CERTAINLY skidded to her death sideways, her body worn and tattered… but DEFINITELY able to say “WOW… What a ride!”

Her love for life and her spirit lives on in everyone she knew and touched.  Everyone who was privileged to joke and laugh with her… to dance with her at a party – when she would make fun of herself and try to look like a 60′s go-go dancer, or when she would razz people and get a chuckle out of it…. or talk baby talk and whine to get her way… then chuckle about it.  Anyone who knew her generosity, thoughtfulness and deep love and devotion for her close friends and family – well, they were all blessed tremendously.  We all knew it was just who Mimi was… warm, accepting… fun… and infectious.  And we all wanted to be a part of it.

Maven. Vibrant. Vivacious.  Zesty. Full of Life.

I hope to live life as full and as vibrant as Maven did.  I vow not to let things slide or put important things off for another day –  I promise to LIVE as if every moment is my last — and to make SURE everyone in my world knows that I love them.  I am determined to go after my own personal “bucket list” and not put it off for the last chapter in life.  I don’t know when that last chapter is, and I’m not taking any chances.

Mimi Sherwood Larimore - a.k.a. Maven

You live on forever in my thoughts and in my heart, and in the thousands of things that remind me of you, Mimi. It hurts my heart deeply and sharply to even say that.  I still don’t truly believe you are gone.  You were and are an inspiration.

Love you sissy!  Mmmmmmphhhuuuuuuhhhhh!

xoxoxo,

Ms. Cheevious

a.k.a. Your baby sister, Lisa

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Blog content copyright 2009, LISA JEY DAVIS a.k.a. Ms. Cheevious

We interrupt our regularly scheduled blogging to bring you a HOT mom picture.  Yes, we (and by we, of course, I mean me.  Here in Ms. Cheeviousland, I am pretty much royalty, so I’ve adapted the third person “royals” speaking style. Just an FYI.) were going about our daily blog business, writing about the state of the economy, and how it does or does not affect us, when we were just a bit distracted by some hot mommy pics.  This is what we aspire to people!

Hot Mom Jessica Alba

There were tons of shots.  This one (above) was our favorite.  You can peruse more here.

Anyhoo.  Just thought we’d send you a “hump-day” inspiration.  If you are as hot or hotter than Ms. Alba, well, yay for you!  But if you are like most, and still only strive to be in shape and personally sexy, then this should inspire you to get your bloody arse in shape now, shouldn’t it!?  Get on it people.  God knows we’ve been working our “arse” off five days a week… pilates, yoga, stair climbing, weight training, SPX Fitness, you name it!  Then again, we can’t complain.  We DID, after all, make it past the first cut of the Lingerie Football League tryouts for the Los Angeles Temptation, did we not?  We wrote about it (and posted a video of the tryouts) in the post “Lingerie… Football, That Is.”

Okay – enough of the “we”  crap!  Really girls… I post hot photos like this, not only for the cheap thrills and excitement you or your significant “other” can derive from them (or perhaps you AND that person), but also because of the sheer reality, that WOMEN WATCH OTHER WOMEN.  Why?  Because a) we appreciate beauty and hotness, and b) we WANT to BE that pinnacle of beauty and hotness.

Whether you agree that Jessica Alba is HOT or not, you will agree that she has a fantastic body, right?

So here I am again, preaching to the choir, I’m sure, but GET ON IT LADIES!!  (And to my male readers: please just appreciate what I’m doing here).  I’ve said it before, but if you really truly want something (like a hot body) you’re the only one who can really MAKE it happen.  Get to it.  Then report back.

Love you people!  Mmmmmmphhhuuuuhhhh!

xoxo,

Ms. Cheevious

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Blog content copyright 2009, LISA JEY DAVIS a.k.a. Ms. Cheevious

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…for more people in her life that like to have fun and enjoy life to the fullest, for more chocolate to eat and fine wine to drink, for more opportunities to travel to interesting and exciting places, for more parties and events with free stuff, for more of that lap of luxury lifestyle she is accustomed to… and of course, Ms. Cheevious is on the hunt every day for MORE WORK.  Or any work will do!

That’s the main reason I’ve not posted in forever.  I am so sorry my pretties.  I know I should be more disciplined and I definitely should not promise content I can’t deliver.  I know I promised oodles of creative entries on the “Desperate Measures” front, and in my defense, I did shoot and record a cute video that would have personified every man (or woman’s) modern-day job hunt hilariously, but as I mentioned on my “author” facebook fan page, the parents of the girl I used vetoed it. HA! Who knew? Actually, as a single mom, I do get it. I use to black out the faces of any pictures I posted online of my kids, because I didn’t approve of putting them up in cyberspace, right there for pedophiles to fantasize about. 

It was a fun little video though, and believe me, I’ve been toying with re-editing it to include only me… 

I just have had NO TIME, literally.  Here’s a quick laundry list of what I’ve been doing:

  1. Las Vegas for Daytime Emmys
  2. Boston for the Fourth of July
  3. Home on a Wednesdaycoincided by a two week visit from my 15 year old son (who lives out of state with his dad).
  4. My Birthday Party on the following weekend.
  5. Entertaining the teenager.
  6. But above all…. that which consumes me night and day:  JOB HUNTING…

It all started back near the end of June.  My boyfriend (M.C. Nugget – and for you newbies, I change the names off all my peeps here to preserve their anonymity, unless of course, they are famous and misbehaving… then I dish it out baby. You can get a list of “aliases” on my “About This Blog” Page) and I traveled to Las Vegas a few weekends back because we had a friend who hooked us up with a virtually FREE room at the Bellagio, and we had a very good friend who was nominated for a Daytime Emmy.  We couldn’t miss it, and Nuggie footed the bill (the lovely specimen of male human flesh that he is) - so I was off!

We were home ONE day, and hopped a plane to Boston to visit his family for a week over the Fourth of July.  Boy was it FUN.  That’s where we shot the video for my little “Desperate Measures” series…. the one that got lost on the cutting room floor… ha ha.

Well, from the list above – you know the rest…  It’s been a litlte crazy.  Here is a fun picture of me  at my birthday celebration (which also coincided with my bff’ Sheila’s birthday – so we joined forces and painted the town RED) with just a few too many cocktails in me, and Nuggie – well… the same… ha ha.

MC Nugget and I - A Few Drinks In...  Visit www.mscheevious.com to view

So there you have it lovely ladies and gentlemen.  Fun on the not-so-sunny-these-days coast of Southern California…

I will ABSOLUTELY do a new installment very soon.  Until then: Keep getting up, Keep a good attitude, Keep Eating Chocolate and Drinking Fine Wine (but of course), and Love your People!

Love YOU People!  Mmmmmphhhhuuuhhhhhhh!

xoxo,

Ms. Cheevious

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Blog content copyright 2009, LISA JEY DAVIS a.k.a. Ms. Cheevious

Just sayin.

I know everyone talks and is writing creatively about the importance of exerting our own “independence” – especially in regard to women, but I’m kinda tired.

Oy.

I’ve been working so hard lately (no joke – like 6 am to 11 pm every night), I figure if you’ve got good people in your life you can depend on, it makes it all worth it.  The getting up, the emails, the running around, the worry.  Oy – the worry.  But with good people to depend on, my my, how sweet it is.  It brings to mind once again how life is not really so HARD, per se, but one great big adventure.  And no one said adventures would always be EASY.

So, on this Fourth of July be sure to tell those you depend on how happy you are they’re in your life.

THEN you can be independently happy you’ve got it so good.

Now, get out there and create your own fireworks, but be safe my lovely male and female adventurers! 

Stay tuned next week for Desperate Measures II – the first video installment in my light-hearted series about a serious subject: unemployment and economic hard times. 

Love you people!!! Mmmmmppphuuuuuuhhhhhhh!!!!

xoxo,

Ms. Cheevious

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Blog content copyright 2009, LISA JEY DAVIS a.k.a. Ms. Cheevious

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