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lose weight

Junk Food My Arse – Really!

Ever feel like you’re just a cog in the wheel of the world, and relegated to doing things the same old way, day in and day out? Ever think that the wheels on the bus really do just keep going round and round? That’s how it is at times for …

I’m a Thin, Light, Lean, Mean Machine – Don’tcha Know?

There I said it. It’s out there in the universe, swirling around now. I’m a thin, light, lean, mean machine. That’s me! Well, it will be soon. Today I put a suit on that I plan to wear on a business trip to Florida in late February. I embarrassed myself. …