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In “Ahhhhhh…Haaaaaa Moments with Ms. Cheevious: A Yoga Routine for all Levels” you’ll want to experience more and more of these “yoga moments.” And you’ll be apt to set life aside just to catch your daily ohm!
Learn to relax while conquering the world. Take some time for yourself with the help of Ms. Cheevious, and be guided through an as-challenging-as-you-want-it yoga practice. Taken from a combination of Iyengar and Ashtanga practices, Lisa Jey Davis (a.k.a. Ms. Cheevious) leads you through a yoga routine that will refresh and rejuvenate you.