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Weight Loss

Ch-Ch-Ch-Changes…. OR… Yes, You Probably DO Eat Too Much

Problem is, if you enter the New Year with the same mindset you exited the last one, will anything really change? Since the fairy godmother didn’t show up and give you those gorgeous (but look really uncomfortable) glass slippers and the prince isn’t coming to sweep you off your feet, or even sweep your floor, what will change? What will be different in your life that will allow you to reach your goals?

What to Do About What They Didn’t Teach You In School

Yep. It’s true. No one gets out of this thing without getting older and aging.
I know. Yawwwwwn. But just because I’m talking about getting older does not mean this post is not for you, or that it’s boring. No. I don’t care how you size it up, but I am never boring. Slow? Maybe. Blond and Ditzy at times? Definitely. Boring? No. Nada. Niet. Never.

The truth is, if you are a SMART young thing, you’ll pay attention to this, so that you can still be HOT, GORGEOUS, HEALTHY and FUN when you DO get older… like forty years from now. So listen up.

Things They Didn’t Tell You in School About Your Body

Can you believe there are some important things about our bodies they did NOT teach us in school? What the hell is going on in our educational system? All I can say is THANK GOD I found out, so now I can share it with you lovely people.

It’s Time to Delve Into Twelve

If you’re at all like me, you found yourself cruising thru the holidays, way back in 2011, just trying to survive. Thoughts of resolutions were the furthest things from your mind.

Summer’s Here in a HOT Minute

Where Ms. Cheevious reminds everyone it’s almost time to put on those “Daisy Dukes with Bikini’s on Top” a la Katy Perry. Inspiring. Fun. Read it.

Are Hot Bodies Dead?

Where Ms. Cheevious, seeing the lack of participation around her in health and fitness, is forced to ask the question, “Are Hot Bodies Dead?”

Yo Yo Me

Up. Down. Up. Down. I’m nauseous already.  Sorry.  But I’m being real here!  And at the same time, I’m waxing metaphoric. The …

The Monster in Me

Let’s just say that right about now, if you’ve been reading this blog, you know me pretty well.  You know things about …